Lifeline LLU-7-WSR-X Extra Heavy Weighted Speed Rope

• Durable – If you’re looking for a powerful and effective cardio workout, the weighted speed rope is for you.
• Heavy – The extra heavy speed rope is a maximum safe weight of 1.25 lbs. (black) is all in the rope – not in the handles, making your workout comfortable and smooth.
• Engineered – Professionally engineered, the weighted speed rope features our new high-tech, ball bearing handles for smooth rotation, and two sliding rope adjustors make any rope length adjustment quick and easy.
• Recommended – It’s used and recommended by recognized fitness experts and was developed by jump rope expert Bobby Hinds, the “Jump Rope King”.
• Book – Take your fitness to new heights with the comprehensive jump rope book.

Includes All 3

• (1) 10 ft. extra-heavy weighted speed rope 
• (2) high-tech, ball bearing handles
• (1) Your Guide to Jump Rope Fitness workout book by Bobby Hinds