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Read more about the article How To Get The Most Out Of Your Cross Trainer Workouts

How To Get The Most Out Of Your Cross Trainer Workouts

  • Post author:Jennifer King
  • Post published:August 29, 2022
  • Post category:Brigadoon Fitness News & Blogs

Today, there are various machines that you can use to burn calories and have a toner body. One or the most popular fitness machines today are cross trainers. Cross or…

Continue ReadingHow To Get The Most Out Of Your Cross Trainer Workouts
Read more about the article Fat Loss Guaranteed with HIIT

Fat Loss Guaranteed with HIIT

  • Post author:Jennifer King
  • Post published:August 22, 2022
  • Post category:Brigadoon Fitness News & Blogs

Cardio workouts are not only an obsession, but also a phenomenon in our community. Everyone from endurance athletes to seniors, soccer moms and weekend warriors can be found huffing away…

Continue ReadingFat Loss Guaranteed with HIIT
Read more about the article When Should I Use Ellipticals Instead of All Other Machines?

When Should I Use Ellipticals Instead of All Other Machines?

  • Post author:Jennifer King
  • Post published:August 17, 2022
  • Post category:Brigadoon Fitness News & Blogs

Elliptical trainers have already been around for the past couple of years, but, it is still undoubtedly one of the most popular exercise machines preferred by many today. This fact…

Continue ReadingWhen Should I Use Ellipticals Instead of All Other Machines?
Read more about the article Free Weight Exercise For Both Men and Women

Free Weight Exercise For Both Men and Women

  • Post author:Jennifer King
  • Post published:August 1, 2022
  • Post category:Brigadoon Fitness News & Blogs

When it comes to building and toning muscle, free weight exercise is the way to go whether you are a member of a gym or simply have free weights that…

Continue ReadingFree Weight Exercise For Both Men and Women

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