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health and fitness / busting fitness myths

Exercise Equipment That Works

May 17, 2023

It is easy to find exercise equipment, the problem is finding exercise...

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woman riding a bike near beach

Summer Fat Burning Tips

May 10, 2023

Summer is a great time to easily burn extra calories and finally...

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Lifespan Treadmill Desk

Workout Desks Provide Numerous Health Benefits

April 21, 2023

I would always rather be out on the trail experiencing my next...

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woman walking on treadmill at home

Buy A Treadmill – The Best Piece of Fitness Equipment In The World

April 20, 2023

Don’t get taken by commercials! We have all seen them, the handsome...

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Bicycle Riding for Health and Fun

Health Benefits of Bicycle Riding

April 12, 2023

I loved bicycle riding as a kid. We would ride all around...

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TRUE® Fitness TPS100 Performance Treadmill

The Benefits of Treadmills

March 22, 2023

Anyone beginning on a personal exercise program knows that there are countless...

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