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Man using dumbbells

The Most Important Pieces of Gym Equipment

March 25, 2025

One of the most important pieces of gym equipment you can have...

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two women outside in the spring workout routine

Get Summer-Ready: How to Start a Workout Routine That Sticks

February 25, 2025

As the days get longer and temperatures rise, many of us start...

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stop the sedentary lifestyle

10 Tips to Keep You Going to the Gym

October 30, 2024

Sometimes sticking to your gym routine is difficult. You may be finding...

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Octane Ro Rowing Machine

Spotlight on Octane Fitness RO Rowing Machine

August 14, 2024

Are rowing machines good for losing weight? If you’re looking to lose...

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Elliptical versus treadmill

Elliptical vs Treadmill – Which Is The Best?

July 30, 2024

Elliptical trainers and treadmills are very popular cardio gym equipment. Both are...

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Brigadoon Fitness is a True Fitness Authorized Dealer

TRUE Fitness Unveils New Cardio and Console Products

July 18, 2024

TRUE Fitness’ next generation of cardio machines and consoles were unveiled at...

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