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Read more about the article Get Help For Sciatica – Ease The Pain Through Exercise

Get Help For Sciatica – Ease The Pain Through Exercise

  • Post author:Jennifer King
  • Post published:June 23, 2022
  • Post category:Brigadoon Fitness News & Blogs

Contrary to what you might think, exercise is one of the best things you can do to help get relief from sciatica. Bed rest is okay initially for just a…

Continue ReadingGet Help For Sciatica – Ease The Pain Through Exercise
Read more about the article Warning: Lack of Exercise Is Detrimental To Your Health

Warning: Lack of Exercise Is Detrimental To Your Health

  • Post author:Jennifer King
  • Post published:June 13, 2022
  • Post category:Brigadoon Fitness News & Blogs

You just put in a good 10 hour day in front of your computer screen, and the last thing you want to do is exercise. Let's see, exercise, and improve…

Continue ReadingWarning: Lack of Exercise Is Detrimental To Your Health

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