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Read more about the article Exercise Machines for Seniors

Exercise Machines for Seniors

  • Post author:Jennifer King
  • Post published:August 25, 2021
  • Post category:Brigadoon Fitness News & Blogs

Maintaining regular physical activity is important for people of all ages. For senior citizens, exercise can play a key role in promoting good circulation and muscle strength to increasing energy,…

Continue ReadingExercise Machines for Seniors

Isometric Exercise Equipment – A Brief History of Isometrics Equipment

  • Post author:Jennifer King
  • Post published:August 25, 2021
  • Post category:Brigadoon Fitness News & Blogs

If you have done your homework and looked into isometrics than you have probably discovered that the most effective way to increase muscle size and strength is to use isometric…

Continue ReadingIsometric Exercise Equipment – A Brief History of Isometrics Equipment
Read more about the article The Home Gym Weight Dilemma – Dumbbells Or Weight Machines?

The Home Gym Weight Dilemma – Dumbbells Or Weight Machines?

  • Post author:Jennifer King
  • Post published:August 25, 2021
  • Post category:Brigadoon Fitness News & Blogs

  Dumbbells and weight machines are typical elements in home gyms. Here's the skinny on both. Dumbbells Confusion: "I'll need a huge set of dumbbells to get a complete workout.…

Continue ReadingThe Home Gym Weight Dilemma – Dumbbells Or Weight Machines?
Read more about the article Get Fit and Lose Weight by Using an Elliptical Machine in Your Home

Get Fit and Lose Weight by Using an Elliptical Machine in Your Home

  • Post author:Jennifer King
  • Post published:August 25, 2021
  • Post category:Brigadoon Fitness News & Blogs

Should you add an Elliptical machine to your home gym arsenal? We know that exercise is very important if we want to have a vital and healthy life. When we…

Continue ReadingGet Fit and Lose Weight by Using an Elliptical Machine in Your Home

5 Actionable Tips To Buying Commercial Fitness Equipment You’ll Love

  • Post author:Jennifer King
  • Post published:August 18, 2021
  • Post category:Brigadoon Fitness News & Blogs

  Before commercial fitness equipment for the home makes sense.  It's more pleasurable to use, it's more durable and at the end of the day that means it's a gives…

Continue Reading5 Actionable Tips To Buying Commercial Fitness Equipment You’ll Love

5 Pieces of Fitness Equipment You Never Knew You Had

  • Post author:Jennifer King
  • Post published:August 18, 2021
  • Post category:Brigadoon Fitness News & Blogs

Everything you need to tone your trouble areas and get fit is right in front of your eyes. You don't need a gym membership to start your fitness journey. It…

Continue Reading5 Pieces of Fitness Equipment You Never Knew You Had

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