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Read more about the article Home Gym Benefits

Home Gym Benefits

  • Post author:Jennifer King
  • Post published:November 28, 2023
  • Post category:Brigadoon Fitness News & Blogs

You know that old saying, "There's no place like home." It's a cliché but for some people, there's no place like it to get a good workout with the help…

Continue ReadingHome Gym Benefits
Read more about the article Ellipticals versus Treadmills

Ellipticals versus Treadmills

  • Post author:Patrick Widner
  • Post published:November 16, 2023
  • Post category:Brigadoon Fitness News & Blogs

The choice of an elliptical versus treadmill for cardio depends on personal preference, fitness goals, and any physical considerations. Both machines offer great cardiovascular workouts, but they have some differences:…

Continue ReadingEllipticals versus Treadmills
Read more about the article Exercise Treadmill

Exercise Treadmill

  • Post author:Jennifer King
  • Post published:November 9, 2023
  • Post category:Brigadoon Fitness News & Blogs

If you are planning to buy an exercise treadmill, then you should realize that finding the right one for you can be quite tough. Because of the number of treadmills…

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Read more about the article Lose Weight Cycling

Lose Weight Cycling

  • Post author:Jennifer King
  • Post published:October 31, 2023
  • Post category:Brigadoon Fitness News & Blogs

Lose weight cycling is a fun and enjoyable way to improve your health and to make you feel better. Pedaling down a rural road or through a city park rouses…

Continue ReadingLose Weight Cycling
Read more about the article Why Invest In Multi Gym Workout Equipment?

Why Invest In Multi Gym Workout Equipment?

  • Post author:Jennifer King
  • Post published:October 19, 2023
  • Post category:Brigadoon Fitness News & Blogs

In order to cut down weight and tone your muscles, it is essential to have regular exercise. As of now, the most popular option is to sign up in fitness…

Continue ReadingWhy Invest In Multi Gym Workout Equipment?
Read more about the article 12 Ways to Spice Up Your Cardio

12 Ways to Spice Up Your Cardio

  • Post author:Jennifer King
  • Post published:September 25, 2023
  • Post category:Brigadoon Fitness News & Blogs

Cardio is one of those things that many of us do not like doing, but must be incorporated into any type of exercise program whether it is on a machine…

Continue Reading12 Ways to Spice Up Your Cardio
Read more about the article How to Exercise at Home

How to Exercise at Home

  • Post author:Jennifer King
  • Post published:September 11, 2023
  • Post category:Brigadoon Fitness News & Blogs

Although the commercial gym is the first choice for most people when trying to stay fit, it should not be the only choice. Many people don't realize it, but you…

Continue ReadingHow to Exercise at Home
Read more about the article Treadmill Benefits – Five Reasons to Start Using a Treadmill Today

Treadmill Benefits – Five Reasons to Start Using a Treadmill Today

  • Post author:Jennifer King
  • Post published:August 24, 2023
  • Post category:Brigadoon Fitness News & Blogs

Modern science has proven that for a person to be healthy though exercise, a minimum of 30 minutes of brisk walking daily for three to five days a week is…

Continue ReadingTreadmill Benefits – Five Reasons to Start Using a Treadmill Today
Read more about the article Elliptical Trainers and Linear Motion

Elliptical Trainers and Linear Motion

  • Post author:Jennifer King
  • Post published:August 18, 2023
  • Post category:Brigadoon Fitness News & Blogs

Elliptical trainers or cross trainers are a relatively new entry into the fitness and gymnasium world and combines the motion of walking with that of stair climbing. Because of the…

Continue ReadingElliptical Trainers and Linear Motion
Read more about the article Sport Series Athletic Trainer Treadmill

Sport Series Athletic Trainer Treadmill

  • Post author:Patrick Widner
  • Post published:July 31, 2023
  • Post category:Brigadoon Fitness News & Blogs

Are you looking for an intense workout that uses your muscles instead of electricity? Whether you are a novice or a serious athlete the Sport Series AT7500 Athletic Trainer Treadmill…

Continue ReadingSport Series Athletic Trainer Treadmill
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  • Exercise Treadmill
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