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Read more about the article Home Gym Benefits

Home Gym Benefits

  • Post author:Jennifer King
  • Post published:November 28, 2023
  • Post category:Brigadoon Fitness News & Blogs

You know that old saying, "There's no place like home." It's a cliché but for some people, there's no place like it to get a good workout with the help…

Continue ReadingHome Gym Benefits
Read more about the article Ellipticals versus Treadmills

Ellipticals versus Treadmills

  • Post author:Patrick Widner
  • Post published:November 16, 2023
  • Post category:Brigadoon Fitness News & Blogs

The choice of an elliptical versus treadmill for cardio depends on personal preference, fitness goals, and any physical considerations. Both machines offer great cardiovascular workouts, but they have some differences:…

Continue ReadingEllipticals versus Treadmills
Read more about the article Exercise Treadmill

Exercise Treadmill

  • Post author:Jennifer King
  • Post published:November 9, 2023
  • Post category:Brigadoon Fitness News & Blogs

If you are planning to buy an exercise treadmill, then you should realize that finding the right one for you can be quite tough. Because of the number of treadmills…

Continue ReadingExercise Treadmill

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