Why get one at all? Exercise bikes come in all varieties and are made to serve one purpose - creating a happier, healthier you. A typical exercise bike usually consists…

Buying an elliptical machine but not sure where to start? Looking for a good elliptical machine buying guide? You came to the right place! There are so many options on…

I walked into the commercial gym yesterday after a long day of work excited to begin my workout. After warming up I proceeded to the squat rack to start my…

There are a wide variety of ways to improve your general health and fitness, no matter what age you are. The problem that most of us have with making the…