I would always rather be out on the trail experiencing my next adventure then trapped inside, behind my desk at the office. Unfortunately, if you're like me, you spend more…

Don't get taken by commercials! We have all seen them, the handsome buff guy and the beautiful girl with a body to die for using exercise equipment that promises that…

I loved bicycle riding as a kid. We would ride all around town and back and forth to school. After school we got together to ride bicycle and talk about…