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Read more about the article Workout Desks Provide Numerous Health Benefits

Workout Desks Provide Numerous Health Benefits

  • Post author:Jennifer King
  • Post published:April 21, 2023
  • Post category:Brigadoon Fitness News & Blogs

I would always rather be out on the trail experiencing my next adventure then trapped inside, behind my desk at the office. Unfortunately, if you're like me, you spend more…

Continue ReadingWorkout Desks Provide Numerous Health Benefits
Read more about the article Buy A Treadmill – The Best Piece of Fitness Equipment In The World

Buy A Treadmill – The Best Piece of Fitness Equipment In The World

  • Post author:Jennifer King
  • Post published:April 20, 2023
  • Post category:Brigadoon Fitness News & Blogs

Don't get taken by commercials! We have all seen them, the handsome buff guy and the beautiful girl with a body to die for using exercise equipment that promises that…

Continue ReadingBuy A Treadmill – The Best Piece of Fitness Equipment In The World
Read more about the article Health Benefits of Bicycle Riding

Health Benefits of Bicycle Riding

  • Post author:Jennifer King
  • Post published:April 12, 2023
  • Post category:Brigadoon Fitness News & Blogs

I loved bicycle riding as a kid. We would ride all around town and back and forth to school. After school we got together to ride bicycle and talk about…

Continue ReadingHealth Benefits of Bicycle Riding
Read more about the article The Benefits of Treadmills

The Benefits of Treadmills

  • Post author:Jennifer King
  • Post published:March 22, 2023
  • Post category:Brigadoon Fitness News & Blogs

Anyone beginning on a personal exercise program knows that there are countless equipment options available for losing weight and improving muscle tone. Weight machines, stair climbers, exercise cycles, and more…

Continue ReadingThe Benefits of Treadmills
Read more about the article 6 Busted Fitness Myths

6 Busted Fitness Myths

  • Post author:Jennifer King
  • Post published:March 13, 2023
  • Post category:Brigadoon Fitness News & Blogs

People have different health issues and they try every possible way to be fit. However, they often fail because of a lack of better understanding on the essence of fitness.…

Continue Reading6 Busted Fitness Myths
Read more about the article The Benefits of Fitness Exercise Bikes

The Benefits of Fitness Exercise Bikes

  • Post author:Jennifer King
  • Post published:February 28, 2023
  • Post category:Brigadoon Fitness News & Blogs

Why get one at all? Exercise bikes come in all varieties and are made to serve one purpose - creating a happier, healthier you. A typical exercise bike usually consists…

Continue ReadingThe Benefits of Fitness Exercise Bikes
Read more about the article Elliptical Machine Buying Guide – What To Know Before Buying an Elliptical For Your Home

Elliptical Machine Buying Guide – What To Know Before Buying an Elliptical For Your Home

  • Post author:Jennifer King
  • Post published:February 22, 2023
  • Post category:Brigadoon Fitness News & Blogs

Buying an elliptical machine but not sure where to start? Looking for a good elliptical machine buying guide? You came to the right place! There are so many options on…

Continue ReadingElliptical Machine Buying Guide – What To Know Before Buying an Elliptical For Your Home
Read more about the article “So You Want To Build A Home Gym”

“So You Want To Build A Home Gym”

  • Post author:Jennifer King
  • Post published:February 16, 2023
  • Post category:Brigadoon Fitness News & Blogs

I walked into the commercial gym yesterday after a long day of work excited to begin my workout. After warming up I proceeded to the squat rack to start my…

Continue Reading“So You Want To Build A Home Gym”
Read more about the article Healthy Body Healthy Mind Tips

Healthy Body Healthy Mind Tips

  • Post author:Jennifer King
  • Post published:February 7, 2023
  • Post category:Brigadoon Fitness News & Blogs

There are a wide variety of ways to improve your general health and fitness, no matter what age you are. The problem that most of us have with making the…

Continue ReadingHealthy Body Healthy Mind Tips
Read more about the article Top 10 Health and Fitness Tips – Get in the Best Shape of Your Life

Top 10 Health and Fitness Tips – Get in the Best Shape of Your Life

  • Post author:Jennifer King
  • Post published:January 23, 2023
  • Post category:Brigadoon Fitness News & Blogs

Below are our top 10 health and fitness tips, in no particular order. From healthy eating habits to exercise programs, these health and fitness tips will help you get smarter…

Continue ReadingTop 10 Health and Fitness Tips – Get in the Best Shape of Your Life
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Recent Posts

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