When shopping for an elliptical machine you want to find the best elliptical machine of the best quality while saving as much money as possible. Because of the fact that…

There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be quite the task, even for an expert. The constantly influx…

  Today, there are various machines that you can use to burn calories and have a toner body. One or the most popular fitness machines today are cross trainers. Cross…

Cardio workouts are not only an obsession, but also a phenomenon in our community. Everyone from endurance athletes to seniors, soccer moms and weekend warriors can be found huffing away…

Ellipticals have already been around for the past couple of years, but, it is still undoubtedly one of the most popular exercise machines preferred by many today. This fact can…

When it comes to building and toning muscle, free weight exercise is the way to go whether you are a member of a gym or simply have free weights that…

The question can be answered by comparing the different types of True Fitness treadmill machines available for indoor cardiovascular exercises. To choose from there are elliptical trainers and treadmills. Generally,…

Weight training is a common type of strength training for developing the size and strength of the skeletal muscles. It uses gravity to resist the force generated by the skeletal…

Shopping for an elliptical trainer? You've probably noticed that there are 2 different designs on the market. These designs are based on where the main flywheel is located. Front drive…

Which flooring is the best type of flooring for a home gym? Are rubber mats the best way to go or perhaps Interlocking Tiles - or maybe rolled rubber flooring?…