Elliptical Trainers and Linear Motion
Elliptical trainers or cross trainers are a relatively new entry into the fitness and gymnasium world and combines the motion of walking with that of stair climbing. Because of the…
Elliptical trainers or cross trainers are a relatively new entry into the fitness and gymnasium world and combines the motion of walking with that of stair climbing. Because of the…
It is normal when kids want to perform a weight training program. It's even recommended for weight loss by doctors especially if the young adult is on the verge of…
The news is filled with scientific studies about the benefits of exercise. Television channels advertise exercise equipment, diet pills, celebrity diets and fitness regimes aimed at losing fat and gaining…
Many of us find it very difficult to go to a gym regularly. It may be because of many reasons like location of a good gym, cost factor, etc. One…
There are many benefits of having a fitness room or a gym in one's own home and they span from the economic to the plainly convenient. Having the ability to…
It is easy to find exercise equipment, the problem is finding exercise equipment that works. There are a number of things to consider when choosing exercise equipment. Depending on how…
Summer is a great time to easily burn extra calories and finally lose the weight you've been wanting to get rid of for a long time. Forget the stationary bike,…
I would always rather be out on the trail experiencing my next adventure then trapped inside, behind my desk at the office. Unfortunately, if you're like me, you spend more…
Don't get taken by commercials! We have all seen them, the handsome buff guy and the beautiful girl with a body to die for using exercise equipment that promises that…
I loved bicycle riding as a kid. We would ride all around town and back and forth to school. After school we got together to ride bicycle and talk about…